January 6, 2018

Getting Active Could Help Boost Memory,Experts Say

Getting Active Could Help Boost Memory, Experts Say      By Randy Dotinga Thursday, December 28, 2017 THURSDAY, Dec. 28, 2017 (HealthDay News) — Physical activity is good […]
December 17, 2017

Belly Fat More Dangerous in Older Women Than Being Overweight

Thursday, February 23, 2017. (HealthDay News) -- In older women, it's not excess weight that's deadly, but where those extra pounds collect that can shorten life, a new study reports. Among women 70 to 79, being overweight or obese didn't appear to cut years off life -- unless the weight was centered around the waist. But being underweight also appeared to shorten life span, researchers found."Abdominal fat is more deadly than carrying excess weight," said lead researcher Zhao Chen.
December 9, 2017

A Stressed Life May Mean a Wider Waistline

Days filled with stress and anxiety may be upping your risk of becoming overweight or obese, British researchers say. The researchers said they found a link between high levels of the stress hormone cortisol and excess weight. "We don't know which came first, the greater body weight or the higher cortisol," said researcher Andrew Steptoe. He's the British Heart Foundation professor of psychology at University College London.