Solgar – B-Complex each required nutrient in the Vitamin B Complex peforms a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the stress of daily living.
B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. In addition, these vitamins play a necessary role in suporting cardiovascular health, the promotion of a healthy nervous system, support for normal muscle function, as well as red blood cell formation.
As a food supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a health care practitioner.
Always read the label and use as directed. Vitamins are supplementary to a balanced diet. If symptoms persist consult your healthcare professional.
Long term intakes of this amount of Vitamin B6 may lead to mild tingling and numbness.