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Can 6 Minutes of Intense Cycling Put the Brakes on Alzheimer's?

16/01/2023

Short bouts of intense exercise may help protect the brain from age-related cognitive decline by increasing production of a key protein involved in neuroplasticity, learning, and memory, new research suggests. read more ›

Low-carb diet reverses type 2 diabetes in 51% of participants in new study.

11/01/2023

About 51% of the type 2 diabetes patients achieved remission on the low-carbohydrate diet, with individuals diagnosed with type 2 diabetes within the previous year. read more ›