Blog

Can Dietary Habits Impact COVID-19 Outcomes?

08/02/2022

What's the role of what we eat in terms of either getting COVID or protecting us when we do get COVID? What is the role of food and immunity? Guidance and insights from Dr. Dean Ornish, the founder of the Preventive Medicine Research Institute in Sausalito, California. read more ›

What to know about the symptoms of a dairy intolerance.

06/02/2022

Lactose intolerance happens when a person’s body cannot break down lactose properly. Symptoms include bloating, flatulence (gas/wind), and diarrhoea. read more ›