Dr. Wolz

Borretschol-Kapseln : Borage Oil

Borretschol-Kapseln : Borage Oil

Borage oil is a vegetable oil and has a high content of polyunsaturated fatty acids, including gamma-linolenic acid (GLA). Originally it comes from the Mediterranean region. The intake of polyunsaturated fatty acids is very beneficial for the body. Borage oil has the highest proportion of gamma-linolenic acid of any plant, higher than evening primrose oil, and is the beneficial omega-6 fatty acid. It protects cells from oxidative stress.

 Omega-6 fatty acids are considered essential fatty acids (EFA's). They are necessary (that's why they are called essential) for human health, but the body cannot make them so we need to consume them. Omega-6 fatty acids play a crucial role in brain function, and normal growth and development. They help stimulate skin and hair growth, maintain bone health, regulate metabolism, and maintain the reproductive system. GLA plays an important role in regulating skin moisture and can be supportive in skin conditions as it promotes skin regeneration and helps improve the skin barrier.

Not all omega-6 fatty acids behave the same. Linoleic acid and arachidonic acid (AA) from your daily diet tend to promote inflammation.  GLA, on the other hand, can reduce inflammatory processes in the body by inhibiting the production of pro-inflammatory substances and regulating the secretion of inflammatory substances. Some studies even suggest that GLA protects DNA.

Science shows the body converts much of the GLA taken as a supplement to a substance called DGLA that fights inflammation. Having enough of certain nutrients in the body (including magnesium, zinc, and vitamins C, B3, and B6) helps promote the conversion of GLA to DGLA.

One capsule contains 500 mg of borage oil with 120 mg of gamma-linolenic acid (GLA) and 12 mg of vitamin E. Borage oil capsules are vegetarian. The level of GLA in Borage Oil is higher than the level found in evening primrose oil.

Gluten-free and free from lactose, fructose and colourings.

Borage oil plays a crucial role in brain function, and normal growth and development. It helps stimulate skin and hair growth, maintain bone health, regulate metabolism, and maintain the reproductive system. The vitamin E contributes to cell protection. 

The maximum daily amount is 2 capsules. Take the capsules whole with a meal and a liquid of your choice.

Always read the label and use only as directed.

A varied, balanced diet and a healthy lifestyle are important for health with adequate physical movement and exercise.

Keep all supplements out of reach of children.

If symptoms persist see your healthcare professional.