The Better Balance Anti-Inflammatory Food Guide is a step-by-step way to understanding the role of nutrition when trying to control inflammation. Your diet and the foods you eat can be a large contributing factor to inflammation continuing in the body. The Better Balance Anti-Inflammatory Food Guide explores which foods are anti-inflammatory, and which ones are inflammatory foods, whilst on the reverse side a detailed explanation depicting the important role nutrition has when controlling inflammation awaits. The Better Balance Anti-Inflammatory Food Guide is the best way to clearly understand how to get your inflammation under control.

Benefits:

• Step-by-step way to understanding the role of nutrition.
• Explores which foods are anti-inflammatory, and which ones are inflammatory foods.